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Beloved Oracle
Sep 16, 2022
In Journey Club Space
Is this you?  content media
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Beloved Oracle
Jun 01, 2022
In Faith, Signs & Mysticisim
June 1, 2022 - General 3-Card Pull for all who seek. I hope this message finds you well. Please leave a message in the comments if you'd like a personalized message posted for you here. Please remember to like and subscribe to all social media platforms linked on main page.
Today's Message 3-Card General  content media
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Beloved Oracle
Nov 02, 2021
In Skills and Techniques
Schedule one positive activity each day for the seven days. It can be big like going out to dinner one day, and maybe facetiming a friend on another. After each activity, write down what activity you did and how you felt doing it. Then, consider scheduling more positive activities in the further Ideas for pleasurable activities Phone a friend (A friend who enjoys a fun conversation) Take a walk Turn off phone and watch a movie Take an ice cream break Take a relaxing bubble bath
Emotion Regulation Skill - Increase Your Positive Emotions content media
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Beloved Oracle
Oct 18, 2021
In Skills and Techniques
Dialectical Behavior Therapy (DBT) focuses on teaching people strategies to help them live their best and most productive life. DBT is often used to help people with depression, anxiety, borderline personality disorders, addictions, eating disorder, and PTSD. There are four core skill sets that you master to help you problem solve and deal with issues: Mindfulness - the core skill in DBT is being able to non-judgmentally observe yourself and your surroundings. You will become more aware of the physical and mental triggers that cause runaway emotions. Distress Tolerance - deal with painful situations. When you can't change the situation, learn how to tolerate it, accept it, and move forward. Emotion Regulation - learning to make your emotions work for you. Learn to recognize when an emotion is unproductive and change it into a more productive emotion. Interpersonal Skills - change the way you communicate so you get more out of your relationships. Learn to communicate what you want. Become comfortable saying no.
DBT - Four Core Skills to Master content media
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Beloved Oracle
Oct 18, 2021
In Skills and Techniques
Today, engage with every situation and relationship as if you were seeing it for the first time--without making judgments and without being critical. Instead, be mindful of your actions and observation. Do your best to notice something new that you might have missed in the past. Try it today.
Mindful Skill - Use Beginner's Mind content media
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Beloved Oracle
Oct 18, 2021
In Faith, Signs & Mysticisim
222 is a symbol of love and peace, and when you focus upon it you are sending loving energy to your family, loved ones, and the world. The Angel Number 222 is one of the most powerful and mystical of all the angel numbers. This number is a wake-up call to pay attention to the signs that are being sent your way from Spirit. 222 is all about choices that are in the offing (near future). It can be a situation where your diplomacy will be required, or your intuition that will help you to journey through a particular situation in your life. Overall, 222 can be seen as a reminder that you are on the right path and doing the right things in life.
Spiritual Meaning of Angel Number 222  content media
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Beloved Oracle
Jun 03, 2021
In Self-Empowerment Activity
What are you losing, choosing hate? content media
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Beloved Oracle
May 25, 2021
In Self-Empowerment Activity
"When pain, misery, or anger happen, it is time to look within you, not around you." ~Sadhguru, Inner Engineering: A Yogi's Guide to Joy Are you looking for the an external solution, when internal clarity will do the job? Are you missing the point of daily life lessons, or willfully rejecting them? Take a moment of reflection on personal accountability, not judging, just identifying areas in your life that you are seeking a breakthrough in. Once identified, write them down and list all of the wonderful possibilities that this breakthrough will allow forth. ~Beloved (Message me if you have a question you'd like to explore with me)
What does this statement mean to you? content media
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Beloved Oracle
May 14, 2021
In Skills and Techniques
A mindful moment with a leaf 🍃. content media
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Beloved Oracle
May 12, 2021
In Self-Empowerment Activity
I've found that when I started to expect beautiful experiences to happen to me, they actually DID! Was it my thinking? Did I think myself into a better more beautiful experiences? Make this affirmation part of your wake up routine. Set your heart and mind with this intention. Affirmation: Today I am open to create and experience beautiful moments within myself, with nature and with humanity. ~Beloved
Are you expecting beautiful experiences today?  content media
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Beloved Oracle
May 06, 2021
For self-care and self-respect, how hard is it to allow yourself to say, no? content media
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Beloved Oracle
Apr 29, 2021
In Journey Club Space
Self-trust leads to self-respect and self-confidence. Self-trust is an invitation to develop a relationship with your core self. We learn to become our own best friend and appreciate our thoughts and emotions, instead of remaining unconscious to them. When we do that, self-trust grows into self-respect and self-confidence.
How much self-trust do you have? What adjustments do you need to make to trust yourself more? content media
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Beloved Oracle
Apr 22, 2021
In Journey Club Space
When we have to make a decision sometimes we listen to external sources and we forget about our inner self. Ask: What is my internal voice saying to me? How do I really feel about and how will this benefit my life or improve my situation. Before moving forward with any decision, take a brief moment and try to quiet the voices around you. Your inner wisdom will always be there to guide you towards the right path.
How do you feel about getting quiet, listening deeply and patiently to your inner wisdom? content media
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Beloved Oracle

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